Graceful Movement This is a Yoga Class. The movement principles are interdisciplinary, the philosophy and essence of the class is Yoga. This is NOT a workout but a practice to develop your ability to live expansively and lovingly.
Sweat Body A non-competitive Dance Workout that is absolutely not designed to be done perfectly, but as a place for you to let loose, release perfection and embrace pleasure. Monthly Mixtape and Choreography set to a killlllller soundtrack.
Barre Classes Whether cardio, classic or full body, this ballet based workout will develop strength, mobility and coordination. Set to a sweet playlist.
Myofascia Stretching + Mobility a class based on the technique created by French osteopath, Guy VOYER that is designed to improve the quality of soft tissue and how the different layers move in relation to one another to improve function, mobility and flexibility.
Dragon Dance A fusion of Yoga Asana and Qi Gong, a repetitive, physically and energetically demanding practice that works into a trance state of conscious flow
Immersion a monthly intensive workshop based on Yogic teachings and embodied coaching. I speak for a long time at the beginning, offer you written reflections or questions and then we move it through the body.
Fascia Flow A deep dive into the connective tissue of the body, through movement and perception practices. The class moves relatively slowly.
for Yellow Yoga + Soulbase classes, please book directly with them or USC
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for Yellow Yoga + Soulbase classes, please book directly with them or USC :
quick navigation
Click here to book Thursday’s Barre classes at Soulbase
Click here to book at Yellow Yoga
or use the USC app / Classpass
Buy a class card or membership here
5 class cards are valid for 6 weeks from the first time you use them. You can join any class on our collaborative schedule with this pass. Click here to book
A reduced price is available for use with online, livestreamed classes only. Click here to book
10 class cards are valid for 12 weeks from the first time you use them. You can join any class on our collaborative schedule with this pass. Click here to book
Community (59), Sustainer (69) and Supporter (79) rates for monthly flat rate passes. Click here to choose your flat rate
20 class cards are valid for 22 weeks from the first time you use them. You can join any class on our collaborative schedule with this pass. Click here to book
An on-demand subscription to Bodyworks for 20€ per month. A library of 15-40minute practices to build into your own routine. Click here to book or here for more information.
* bookings are through a third party platform momence. You will be redirected to their website to complete your booking.
sliding scale
For our collaborative schedule, we use a sliding scale in an effort to create fairer access to movement and well-being. Rather than one fixed price, a sliding scale structure makes it more possible for people with less expendable income to participate, whilst paying the teacher fairly. This is an effort to redistribute resources and minimise financial exclusion. It is a recognition that unequal access to economic resources is a systemic failure and should not be considered the responsibility of one individual, especially not those who have less access to resources.
It’s very important that this is not considered a 'pay-whatever-you-feel-like' system, it only works when each participant pays based on their economic circumstance. If you’re not sure, take a moment to reflect on your access to resources and privilege (not only income), the value of this work including curating content, training, administration and equipment, as well as what you can genuinely afford to pay.
There is a price rage for each class, or you can opt for the community price, which contributes to the costs of the work whilst be subsidised by the members of the community who are able to pay more.
community member
lower range
higher range
For members with limited financial resources who will benefit from the support of the community. These prices contribute to the basic costs of the work (i.e rent & wages) and the rest is subsidised redistributing the resources of others.
For members with stable financial resources who can afford to pay the fair price of the work. These prices cover the wider business costs (i.e admin and marketing)
For members with enough stable financial resources to pay the fair price for the work and support the wider community. These prices reflect the full cost of all output required to curate meaningful work as well as a contribution to redistributing financial resources.
These sliding scale prices and descriptions have been partly informed by radical communities committed to diverse economies; Naomi Absalom & Collective Energies, The Embody Lab, Accountability Mapping.
Our Prices
drop-in offline
drop-in online
5-10-20 class card offline
10 class card online
bodyworks membership
monthly flat rate
in studio classes cost 12-15€ or 9€ community price
online classes cost 10-12€ or 8€ community price
in studio class cards cards costs 65€ - 120€ - 240€
online 10 class card costs 90€
monthly membership to on-demand portal - Bodyworks
20€ per month, cancel anytime
access to all online + offline classes for 30days. Sliding scale pricing 59€ - 69€ - 79€